How Many Milliliters in a Cup?
1 US cup = 236.588 mL This is based on the US customary system. For cooking, rounding to 240 mL is accurate enough. The metric cup (Australia) is exactly 250 mL.
1 liter = 0.2642 US gallons, 1 cup = 236.6 mL. Convert volume & liquid capacity between 15 units — metric, US customary, imperial & cooking measurements. Free online converter, 100% private, runs in your browser.
1 US cup = 236.588 mL This is based on the US customary system. For cooking, rounding to 240 mL is accurate enough. The metric cup (Australia) is exactly 250 mL.
1 US gallon = 3.785 liters A US gallon is exactly 3.785411784 liters. An Imperial gallon is 4.54609 liters. Always specify which gallon system you mean.
1 tablespoon = 3 teaspoons This is an exact ratio in the US customary system. Other useful ratios: 1 cup = 16 tablespoons, 1 fluid ounce = 2 tablespoons.
1 cup = 16 tablespoons Also equals 48 teaspoons or 8 fluid ounces. Half cup = 8 tbsp, quarter cup = 4 tbsp.
1 US fl oz = 29.574 mL Imperial fl oz is slightly smaller at 28.413 mL. For a quick estimate, use 30 mL.
Mathematical formulas for the most common volume conversions, with worked examples.
gallons = liters ÷ 3.785411784
gallons = liters × 0.264172
10 liters →
= 2.64172 US gallons
mL = cups × 236.5882365
mL ≈ cups × 240 (cooking approximation)
2 cups →
= 473.177 mL
liters = gallons × 3.785411784
5 US gallons →
= 18.927 liters
mL = fl oz × 29.57352956
mL ≈ fl oz × 30 (quick estimate)
12 fl oz →
= 354.882 mL
mL = tsp × 4.92892
mL ≈ tsp × 5 (cooking approximation)
6 teaspoons →
= 29.574 mL
fl oz = cups × 8
2.5 cups →
= 20 fl oz
A volume unit converter is a tool that translates capacity and volume measurements between different units of measure. It bridges metric (milliliters, liters, cubic meters), US customary (cups, pints, quarts, gallons, fluid ounces), Imperial (Imperial gallons, Imperial fluid ounces), and cubic measurements (cubic inches, cubic feet).
The metric system defines volume through the liter, where 1 liter = 1,000 milliliters = 1 cubic decimeter. The US customary system uses a hierarchy: 1 gallon = 4 quarts = 8 pints = 16 cups = 128 fluid ounces. The Imperial system (used in the UK) shares some unit names with the US system but with different sizes — an Imperial gallon is about 20% larger than a US gallon.
Cooking measurements add further complexity: US recipes use cups, tablespoons, and teaspoons, while most of the world measures by weight (grams) or metric volume (milliliters). This converter handles all these systems, including the often-confused distinction between US and Imperial fluid ounces (29.57 mL vs 28.41 mL).
All conversions use the exact factors defined by NIST and are calculated entirely in your browser — no data is transmitted to any server.
// Key volume conversion factors: // 1 liter = 1000 mL // 1 US gallon = 3785.411784 mL // 1 US cup = 236.588 mL // 1 US fl oz = 29.5735 mL // 1 US tbsp = 14.787 mL // 1 US tsp = 4.929 mL // JavaScript conversion examples: const litersToGallons = (l) => l / 3.785411784; const cupsToMl = (cups) => cups * 236.5882365; const tbspToTsp = (tbsp) => tbsp * 3; console.log(litersToGallons(3.785)); // ~1.0 console.log(cupsToMl(2)); // 473.176 console.log(tbspToTsp(3)); // 9
Convert between milliliter, liter, cubic meter, US gallon, quart, pint, cup, fluid ounce, tablespoon, teaspoon, Imperial gallon, Imperial fluid ounce, cubic centimeter, cubic inch, and cubic foot.
Results update as you type — no need to click a convert button. Change units and see the result immediately.
Units are organized into Metric, US Customary, Imperial, and Cubic groups for quick selection.
Clearly separates US customary and Imperial units, preventing the common confusion between US gallons (3,785 mL) and Imperial gallons (4,546 mL).
Includes tablespoons, teaspoons, cups, and fluid ounces — the units you actually need for recipe conversion.
All calculations happen locally in your browser. No server requests, no tracking, no data storage — your values never leave your device.
3.785
1 gal
One US gallon equals exactly 3.785411784 liters. This conversion is essential for comparing fuel economy between countries using liters per 100 km and miles per gallon.
2
473.176 mL
Two US cups equal approximately 473.18 milliliters. Cooking measurements often require converting between US cups and metric mL, especially when following international recipes.
12
354.882 mL
A standard 12 fl oz can equals about 354.88 milliliters. In the US, beverages are labeled in fluid ounces, while most other countries use milliliters.
1
1.20095 gal (US)
One Imperial gallon is about 20% larger than a US gallon (4,546 mL vs 3,785 mL). This distinction matters when interpreting fuel consumption data between the UK and the US.
5
141.584 L
A 5 cubic foot container holds approximately 141.6 liters. This conversion is useful for aquarium sizing, HVAC calculations, and shipping container volumes.
3
9 tsp
Three tablespoons equal exactly 9 teaspoons (1 tbsp = 3 tsp). This is one of the most common conversions in everyday cooking and baking.
Quick reference for the most popular volume unit conversions between metric, US customary, and Imperial systems.
Divide the number of liters by 3.785411784 to get US gallons. For example, 10 liters = 2.642 US gallons. This conversion is commonly needed for fuel economy comparisons and beverage sizing.
10 L → 2.642 gal For a quick estimate, divide liters by 4 and add 10% — that gives a rough approximation of US gallons.
Try it above — enter your value and see the result instantly.
Multiply the number of US cups by 236.588 to get milliliters. For example, 2 cups = 473.18 mL. This conversion is essential for adapting US recipes to metric measurements.
2 cups → 473.18 mL For cooking, use 240 mL per cup — it is only 1.4% off and matches many international measuring cup standards.
Try it above — enter your value and see the result instantly.
Multiply the number of US fluid ounces by 29.5735 to get milliliters. For example, 12 fl oz = 354.88 mL. This conversion is used for beverage labeling and nutrition information.
12 fl oz → 354.88 mL For a quick estimate, multiply fluid ounces by 30 — it is only 1.4% off from the exact factor.
Try it above — enter your value and see the result instantly.
Multiply the number of US gallons by 3.785411784 to get liters. For example, 5 gallons = 18.93 liters. Essential for fuel calculations, pool volumes, and international trade.
5 gal → 18.927 L Remember that 1 gallon is roughly 3.8 liters, or that a standard 2-liter bottle is just over half a gallon.
Try it above — enter your value and see the result instantly.
Multiply the number of tablespoons by 3 to get teaspoons. For example, 2 tablespoons = 6 teaspoons. This is the most common cooking conversion and is exact.
2 tbsp → 6 tsp The 1:3 ratio is exact in the US system. Other useful ratios: 1 cup = 16 tbsp = 48 tsp.
Try it above — enter your value and see the result instantly.
Divide the number of milliliters by 29.5735 to get US fluid ounces. For example, 500 mL = 16.907 fl oz. Used when converting metric product labels to US serving sizes.
500 mL → 16.907 fl oz For a quick estimate, divide milliliters by 30. A 330 mL can is about 11 fl oz, and a 500 mL bottle is about 17 fl oz.
Try it above — enter your value and see the result instantly.
Pre-calculated reference tables for the most common volume conversions. Bookmark this page for quick lookups.
| L | GAL |
|---|---|
| 1 | 0.264172052358 |
| 2 Standard soda bottle | 0.528344104716 |
| 3 | 0.792516157074 |
| 4 ≈ 1 US gallon (3.785 L) | 1.05668820943 |
| 5 | 1.32086026179 |
| 6 | 1.58503231415 |
| 7 | 1.84920436651 |
| 8 | 2.11337641887 |
| 9 | 2.37754847122 |
| 10 | 2.64172052358 |
| 11 | 2.90589257594 |
| 12 | 3.1700646283 |
| 13 | 3.43423668066 |
| 14 | 3.69840873301 |
| 15 | 3.96258078537 |
| 16 | 4.22675283773 |
| 17 | 4.49092489009 |
| 18 | 4.75509694245 |
| 19 | 5.0192689948 |
| 20 Jerry can / carboy | 5.28344104716 |
| 25 | 6.60430130895 |
| 30 | 7.92516157074 |
| 35 | 9.24602183254 |
| 40 | 10.5668820943 |
| 45 | 11.8877423561 |
| 50 | 13.2086026179 |
| 55 | 14.5294628797 |
| 60 | 15.8503231415 |
| 65 | 17.1711834033 |
| 70 | 18.4920436651 |
| 75 | 19.8129039269 |
| 80 | 21.1337641887 |
| 85 | 22.4546244504 |
| 90 | 23.7754847122 |
| 95 | 25.096344974 |
| 100 | 26.4172052358 |
| CUP | ML |
|---|---|
| 1 Standard US recipe cup | 236.5882365 |
| 2 | 473.176473 |
| 3 | 709.7647095 |
| 4 1 US quart | 946.352946 |
| 5 | 1182.9411825 |
| 6 | 1419.529419 |
| 7 | 1656.1176555 |
| 8 | 1892.705892 |
| 9 | 2129.2941285 |
| 10 | 2365.882365 |
| 11 | 2602.4706015 |
| 12 | 2839.058838 |
| 13 | 3075.6470745 |
| 14 | 3312.235311 |
| 15 | 3548.8235475 |
| 16 1 US gallon | 3785.411784 |
| FL-OZ | ML |
|---|---|
| 1 | 29.5735295625 |
| 2 | 59.147059125 |
| 3 | 88.7205886875 |
| 4 | 118.29411825 |
| 5 | 147.867647812 |
| 6 | 177.441177375 |
| 7 | 207.014706937 |
| 8 1 US cup | 236.5882365 |
| 9 | 266.161766062 |
| 10 | 295.735295625 |
| 11 | 325.308825188 |
| 12 Standard soda can | 354.88235475 |
| 13 | 384.455884312 |
| 14 | 414.029413875 |
| 15 | 443.602943438 |
| 16 US pint | 473.176473 |
| 17 | 502.750002562 |
| 18 | 532.323532125 |
| 19 | 561.897061688 |
| 20 | 591.47059125 |
| 24 | 709.7647095 |
| 28 | 828.05882775 |
| 32 | 946.352946 |
| 36 | 1064.64706425 |
| 40 | 1182.9411825 |
| 44 | 1301.23530075 |
| 48 | 1419.529419 |
| 52 | 1537.82353725 |
| 56 | 1656.1176555 |
| 60 | 1774.41177375 |
| 64 | 1892.705892 |
| GAL | L |
|---|---|
| 1 Milk jug | 3.785411784 |
| 2 | 7.570823568 |
| 3 | 11.356235352 |
| 4 | 15.141647136 |
| 5 Water cooler bottle | 18.92705892 |
| 6 | 22.712470704 |
| 7 | 26.497882488 |
| 8 | 30.283294272 |
| 9 | 34.068706056 |
| 10 | 37.85411784 |
| 11 | 41.639529624 |
| 12 | 45.424941408 |
| 13 | 49.210353192 |
| 14 | 52.995764976 |
| 15 | 56.78117676 |
| 16 | 60.566588544 |
| 17 | 64.352000328 |
| 18 | 68.137412112 |
| 19 | 71.922823896 |
| 20 | 75.70823568 |
| 25 | 94.6352946 |
| 30 | 113.56235352 |
| 35 | 132.48941244 |
| 40 | 151.41647136 |
| 45 | 170.34353028 |
| 50 | 189.2705892 |
| 55 Standard oil drum | 208.19764812 |
| 60 | 227.12470704 |
| 65 | 246.05176596 |
| 70 | 264.97882488 |
| 75 | 283.9058838 |
| 80 | 302.83294272 |
| 85 | 321.76000164 |
| 90 | 340.68706056 |
| 95 | 359.61411948 |
| 100 | 378.5411784 |
| TBSP | TSP |
|---|---|
| 0.25 | 0.75 |
| 0.5 | 1.5 |
| 0.75 | 2.25 |
| 1 1 tablespoon = 3 tsp | 3 |
| 1.25 | 3.75 |
| 1.5 | 4.5 |
| 1.75 | 5.25 |
| 2 | 6 |
| 2.25 | 6.75 |
| 2.5 | 7.5 |
| 2.75 | 8.25 |
| 3 1 fluid ounce | 9 |
| 4 | 12 |
| 5 | 15 |
| 6 | 18 |
| 7 | 21 |
| 8 | 24 |
| 9 | 27 |
| 10 | 30 |
| 11 | 33 |
| 12 | 36 |
| 13 | 39 |
| 14 | 42 |
| 15 | 45 |
| 16 1 US cup | 48 |
Type or paste a numeric value into the input field. The tool accepts integers, decimals, and scientific notation.
Choose the unit you are converting from using the 'From' dropdown. Units are organized by system: Metric, US Customary, Imperial, and Cubic.
Choose the unit you want to convert to using the 'To' dropdown. The result updates instantly as you change either unit.
Click the copy button to copy the result to your clipboard. Use the swap button to reverse the conversion direction instantly.
The US gallon (3,785 mL) and Imperial gallon (4,546 mL) differ by ~20%. Using the wrong one causes significant errors in fuel economy, recipe scaling, and tank capacity calculations.
1 gallon = 4.546 liters
1 US gallon = 3.785 L 1 Imperial gallon = 4.546 L
Fluid ounces measure volume while ounces measure weight. They are only roughly equal for water — for other substances the difference can be dramatic.
8 fl oz flour = 8 oz flour by weight
8 fl oz flour ≈ 4.4 oz by weight 8 fl oz water ≈ 8.35 oz by weight
A US fluid ounce (29.5735 mL) is ~4% larger than an Imperial fluid ounce (28.4131 mL). This compounds in large-batch recipes and industrial formulations.
1 fl oz = 30 mL (any system)
1 US fl oz = 29.5735 mL 1 Imperial fl oz = 28.4131 mL
Different dry ingredients have vastly different densities. The same cup volume can mean a 60% weight difference, causing inconsistent baking results.
1 cup flour = 1 cup sugar (same volume, same amount)
1 cup flour ≈ 125 g 1 cup sugar ≈ 200 g Use a kitchen scale for precision
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